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Meal plan

ID: SfO3LGlJnxwml-E

By guest

Generated on 2025-05-18 08:32:58

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Raisin Cookies

1 serving = 89.0 g

Energy: 327.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Tofu Doughnuts

1 serving = 63.0 g

Energy: 160.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!