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Meal plan


ID: h7mI5H-_ZWttNLM
By guest
Generated on 2025-03-30 22:19:35

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
White Chocolate Fudge
1 serving = 76.0 g
Energy: 246.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 43.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Healthy Sugar Cookies
1 serving = 56.0 g
Energy: 134.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 7.0 g

Let's cook it!