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Meal plan


ID: oT2B2TCNwMN9yuk
By guest
Generated on 2025-03-24 11:25:11

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Asian Steak Recipe
1 serving = 99.0 g
Energy: 196.0 kcal
Protein: 21.0 g
Fat: 10.0 g
Sugar: 5.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Amazing Chocolate Cheesecake
1 serving = 81.0 g
Energy: 299.0 kcal
Protein: 17.0 g
Fat: 5.0 g
Sugar: 46.0 g

Let's cook it!