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Meal plan

ID: 7AY6qCbAeV00Y-o

By guest

Generated on 2025-09-23 00:15:15

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 191.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 188.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!