Here is your personalized meal plan!
Meal plan
ID: JXr7A1j_sCv5sDw
By guest
Generated on 2025-07-27 17:42:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Smarties Cookie
1 serving = 56.0 gEnergy:
265.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Fresh Strawberry Dainty
1 serving = 66.0 gEnergy:
209.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
31.0 g
Let's cook it!