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Meal plan

Regenerate
ID: fRsg7KqrUslyrlw
By guest
Generated on 2026-05-15 05:14:50

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Dark Chocolate Flapjacks
1 serving = 81.0 g
Energy: 324.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Canadian Shortbread Cookies
1 serving = 61.0 g
Energy: 195.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 31.0 g
Let's cook it!