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Meal plan


ID: lIoQnGBsG1Y4ens
By guest
Generated on 2025-03-19 21:40:25

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Glazed Asparagus
1 serving = 77.0 g
Energy: 157.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 10.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Chocolate Cherry Bomb
1 serving = 56.0 g
Energy: 210.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 15.0 g

Let's cook it!