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Meal plan


ID: u3Gb-RWENosuX70
By guest
Generated on 2025-08-15 12:42:42

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Cherry Cobbler
1 serving = 57.0 g
Energy: 89.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 13.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Chocolate Frosting
1 serving = 88.0 g
Energy: 303.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 60.0 g

Let's cook it!