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Meal plan

Regenerate
ID: rEHnUWrb0gV3M1M
By guest
Generated on 2025-04-03 17:34:51

Total kcalories

112.0% (2077.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Creme Horn Filling
1 serving = 92.0 g
Energy: 324.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 61.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Healthy Haystack Cookies
1 serving = 92.0 g
Energy: 269.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 25.0 g
Let's cook it!