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Meal plan

ID: R62b2S4JjcvdVTY

By guest

Generated on 2025-08-20 17:26:33

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 267.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 110.0 kcal

Protein: 16.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!