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Meal plan

ID: q7wSukhbrNtiZg8

By guest

Generated on 2026-07-09 23:21:43

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Honey Sesame Tuiles

1 serving = 62.0 g

Energy: 230.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Ice Cream Cones

1 serving = 63.0 g

Energy: 211.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 21.0 g

Let's cook it!