Here is your personalized meal plan!
Meal plan
ID: N3j9zL65o6mlI_c
By guest
Generated on 2025-05-15 08:51:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Raspberry Almond Cookies
1 serving = 68.0 gEnergy:
196.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
27.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Honey Date Bites
1 serving = 97.0 gEnergy:
336.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
57.0 g
Let's cook it!