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Meal plan


ID: gReUPDFi_zE6Xqs
By guest
Generated on 2026-02-05 03:26:44

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Apple Raisin Scones
1 serving = 62.0 g
Energy: 175.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Illinois Apple Pie
1 serving = 78.0 g
Energy: 194.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 14.0 g

Let's cook it!