Here is your personalized meal plan!
Meal plan
ID: Ivq_wFHuVnnthFs
By guest
Generated on 2025-08-07 23:10:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apple Cranberry Streusel
1 serving = 65.0 gEnergy:
246.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Maple Almond Brittle
1 serving = 70.0 gEnergy:
263.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
40.0 g
Let's cook it!