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Meal plan

ID: 1EWTyZXoy1oqQ_I

By guest

Generated on 2026-06-24 22:06:31

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 102.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 188.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 16.0 g

Let's cook it!