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Meal plan

Regenerate
ID: tRUXtgEa7oYv3bY
By guest
Generated on 2025-08-27 19:35:59

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Chocolate Luster Glaze
1 serving = 62.0 g
Energy: 239.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 56.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Blackberry Chocolate Jam
1 serving = 59.0 g
Energy: 77.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 14.0 g
Let's cook it!