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Meal plan

Regenerate
ID: 7Ruy2UVcV6Sbsao
By guest
Generated on 2026-08-03 01:24:32

Total kcalories

93.0% (1718.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Pineapple Cream Cheese
1 serving = 58.0 g
Energy: 129.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Lime Cream
1 serving = 64.0 g
Energy: 105.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!