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Meal plan

ID: RTQylJ6kdpIiTTA

By guest

Generated on 2025-08-16 03:32:34

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Variety Scones

1 serving = 62.0 g

Energy: 249.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Marathon Mud Pie

1 serving = 95.0 g

Energy: 114.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!