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Meal plan

Regenerate
ID: hw26nYGCFc8k-98
By guest
Generated on 2025-08-15 02:18:33

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Creamed Cooked Cabbage
1 serving = 96.0 g
Energy: 183.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Rugelach Tortes
1 serving = 69.0 g
Energy: 271.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 25.0 g
Let's cook it!