Here is your personalized meal plan!
Meal plan
ID: 1cWlq8oOLA8CtOk
By guest
Generated on 2025-08-22 20:29:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Pancakes
1 serving = 80.0 gEnergy:
151.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Dumplings for Stew
1 serving = 97.0 gEnergy:
338.0 kcal
Protein:
9.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!