Here is your personalized meal plan!
Meal plan
ID: wdnc-lFHoTwu2-Q
By guest
Generated on 2025-11-17 01:27:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Orange Chicken
1 serving = 94.0 gEnergy:
127.0 kcal
Protein:
15.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Glazed Turkey Tenderloins
1 serving = 94.0 gEnergy:
221.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
49.0 g
Let's cook it!