Here is your personalized meal plan!
Meal plan
ID: KpgEHYUC7ojmVuk
By guest
Generated on 2025-09-10 22:37:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Date Roll Candy
1 serving = 92.0 gEnergy:
298.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
59.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
American Country Biscuits
1 serving = 65.0 gEnergy:
202.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!