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Meal plan

Regenerate
ID: FrtMeN5ncNyP5xo
By guest
Generated on 2025-06-18 06:13:58

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Ham Biscuits
1 serving = 64.0 g
Energy: 190.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cherry Shortbread Crumble
1 serving = 56.0 g
Energy: 249.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 46.0 g
Let's cook it!