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Meal plan

Regenerate
ID: CvBkI42lgUBdZtk
By guest
Generated on 2025-03-19 13:36:49

Total kcalories

95.0% (1765.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sweet Potato Mash
1 serving = 72.0 g
Energy: 91.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Classic Chocolate Fondue
1 serving = 98.0 g
Energy: 190.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 33.0 g
Let's cook it!