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Meal plan

Regenerate
ID: Vyr5eeCe7PTGYa4
By guest
Generated on 2026-04-13 21:08:33

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cranberry Buttermilk Scones
1 serving = 80.0 g
Energy: 232.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Pecan Honey Butter
1 serving = 56.0 g
Energy: 224.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 35.0 g
Let's cook it!