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Meal plan

ID: FFzpDwPhvBFMuG8

By guest

Generated on 2026-07-18 22:18:41

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 345.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 73.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 162.0 kcal

Protein: 12.0 g

Fat: 10.0 g

Sugar: 5.0 g

Let's cook it!