Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: SmBTCaNHqfX7B9k

By guest

Generated on 2025-08-27 19:06:20

Total kcalories

101.0% (2023.0/2000.0 kcal)

Total protein

129.0% (65.0/50.0 g)

Total fats

122.0% (12.0/10.0 g)

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 185.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 647.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 106.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 239.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 52.0 g

Let's cook it!