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Meal plan


ID: Hmiq9xIifVFKWHg
By guest
Generated on 2026-08-02 20:25:30

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Blue Ambrosia Recipe
1 serving = 71.0 g
Energy: 158.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 12.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Double Orange Cupcakes
1 serving = 77.0 g
Energy: 250.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 22.0 g

Let's cook it!