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Meal plan

ID: g9YTDvPw-VtGNOI

By guest

Generated on 2025-08-25 20:04:46

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 297.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 117.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 10.0 g

Let's cook it!