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Meal plan


ID: 3cXV_1pX1B2bt0Y
By guest
Generated on 2025-06-09 19:29:27

Total kcalories

94.0% (1744.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
La Sabana
1 serving = 91.0 g
Energy: 125.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Country Recipe Biscuits
1 serving = 57.0 g
Energy: 135.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 3.0 g

Let's cook it!