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Meal plan


ID: aeoAobWJn39PLo4
By guest
Generated on 2025-08-25 22:38:08

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Strawberry Biscuits
1 serving = 66.0 g
Energy: 155.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Cocoa Puff Cookies
1 serving = 56.0 g
Energy: 223.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 21.0 g

Let's cook it!