Here is your personalized meal plan!
Meal plan
ID: 6yXGqOUn1pNxT_4
By guest
Generated on 2025-06-17 22:30:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Lime Cilantro Rice
1 serving = 94.0 gEnergy:
175.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
0.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Eggnog Pancakes
1 serving = 64.0 gEnergy:
117.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!