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Meal plan


ID: M442__Es6eTgCyE
By guest
Generated on 2024-11-18 22:39:37

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Cranberry Walnut Scones
1 serving = 82.0 g
Energy: 327.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 52.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Pizza Crust Fantastico
1 serving = 71.0 g
Energy: 135.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!