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Meal plan


ID: rdK4r3ZE3R1ABgM
By guest
Generated on 2025-03-17 17:35:28

Total kcalories

93.0% (1719.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Creamed Ground Beef
1 serving = 70.0 g
Energy: 71.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Chocolate Pear Martini
1 serving = 57.0 g
Energy: 164.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 8.0 g

Let's cook it!