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Meal plan

ID: uJjIQubsPGoXuiU

By guest

Generated on 2025-09-13 10:54:51

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Cherry Ripe Slice

1 serving = 69.0 g

Energy: 248.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Tamale Pie

1 serving = 85.0 g

Energy: 102.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!