Here is your personalized meal plan!
Meal plan
ID: gddNcB_SEw-L1dM
By guest
Generated on 2025-08-15 04:36:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Scottish Oat Scones
1 serving = 84.0 gEnergy:
336.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
57.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Apple Cinnamon Rings
1 serving = 61.0 gEnergy:
202.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
24.0 g
Let's cook it!