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Meal plan

ID: p9B2NbV_J9aGE_Q

By guest

Generated on 2025-04-30 05:59:25

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Chocolate Cuppies

1 serving = 81.0 g

Energy: 232.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 46.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Honey Wheat Muffins

1 serving = 85.0 g

Energy: 185.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!