Here is your personalized meal plan!
Meal plan
ID: cLAzgKRHdy7vSK4
By guest
Generated on 2024-11-19 07:16:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Breakfast Popsicles
1 serving = 94.0 gEnergy:
179.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Wet Walnut Topping
1 serving = 66.0 gEnergy:
213.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
31.0 g
Let's cook it!