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Meal plan


ID: c4bEczjFv-TXwd8
By guest
Generated on 2025-03-22 02:41:07

Total kcalories

111.0% (2053.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Homemade Ice Cream
1 serving = 76.0 g
Energy: 268.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 40.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Watermelon Berry Blitz
1 serving = 96.0 g
Energy: 300.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 61.0 g

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