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Meal plan

Regenerate
ID: Ou9rLUNAc2k3O1M
By guest
Generated on 2025-06-17 15:56:39

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Bourbon Burgers Recipe
1 serving = 99.0 g
Energy: 209.0 kcal
Protein: 16.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cream Cheese Glaze
1 serving = 99.0 g
Energy: 295.0 kcal
Protein: 18.0 g
Fat: 13.0 g
Sugar: 26.0 g
Let's cook it!