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Meal plan


ID: y7mFpvLTRfzgAVY
By guest
Generated on 2025-04-23 12:13:33

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Oatmeal Drink
1 serving = 85.0 g
Energy: 291.0 kcal
Protein: 13.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Cornmeal Butter Crust
1 serving = 63.0 g
Energy: 224.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!