Here is your personalized meal plan!
Meal plan
ID: TiLbkpYZ9KL_UEk
By guest
Generated on 2025-06-08 08:03:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Blackberry Pie
1 serving = 87.0 gEnergy:
324.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Butternut Squash Frittata
1 serving = 66.0 gEnergy:
88.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!