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Meal plan

Regenerate
ID: gs9jjpazrDE5lsI
By guest
Generated on 2025-07-01 04:06:40

Total kcalories

111.0% (2068.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

161.0% (73.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Mexican Pecan Cookies
1 serving = 90.0 g
Energy: 397.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 63.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Spicy Cheese Biscuits
1 serving = 55.0 g
Energy: 187.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!