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Meal plan

ID: ons5wQteE1fD8wM

By guest

Generated on 2025-03-18 02:48:53

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Paleo Nutella

1 serving = 68.0 g

Energy: 243.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 53.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Carrot Recipe

1 serving = 99.0 g

Energy: 140.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 18.0 g

Let's cook it!