Here is your personalized meal plan!
Meal plan
ID: U11SBm_fijvn3jI
By guest
Generated on 2025-07-06 08:05:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Apple Crisp Bars
1 serving = 87.0 gEnergy:
196.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Maple Vanilla Granola
1 serving = 81.0 gEnergy:
176.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
21.0 g
Let's cook it!