Here is your personalized meal plan!
Meal plan
ID: gBmNcHa3xBH916U
By guest
Generated on 2025-08-11 21:27:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Brown Cow
1 serving = 87.0 gEnergy:
151.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Crunchy Pecan Granola
1 serving = 58.0 gEnergy:
238.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
38.0 g
Let's cook it!