Here is your personalized meal plan!
Meal plan
ID: p_68r98mpye8yDM
By guest
Generated on 2025-03-21 15:17:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Milk Pudding
1 serving = 93.0 gEnergy:
107.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
14.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
English Muffins
1 serving = 91.0 gEnergy:
193.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!