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Meal plan

ID: Z1mkIAC3RZMq3Vs

By guest

Generated on 2025-06-24 20:21:21

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 325.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 192.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 11.0 g

Let's cook it!