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Meal plan

Regenerate
ID: qdFbPeVnttmEqM8
By guest
Generated on 2025-04-22 14:48:12

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Molasses Biscuits
1 serving = 87.0 g
Energy: 170.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Swedish Ginger Cookies
1 serving = 63.0 g
Energy: 197.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 34.0 g
Let's cook it!