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Meal plan

Regenerate
ID: WRd9iRveGmI7GHE
By guest
Generated on 2025-04-19 14:41:23

Total kcalories

93.0% (1724.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Orange Barbecued Ribs
1 serving = 85.0 g
Energy: 120.0 kcal
Protein: 14.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Dijon Lemon Vinaigrette
1 serving = 88.0 g
Energy: 120.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!